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  3. Physical activity

Exercise, movement and falls prevention

Join a class at one of our centres for the community or at the Xcel Leisure Complex.

Exercise, movement and falls prevention classes are available to help you stay active and improve your wellbeing. 

Exercise and movement classes

Each class at our centres for the community varies in intensity, from chair-based exercises such as yoga, to more active classes such as zumba. For more information see the timetable:

Document
Exercise and movement classes timetable (PDF, 129.22KB)

Falls prevention - strength and balance classes

Classes take place throughout the week:

Classes
Day Time Venue Price
Mondays 10am to 11am and 11am to 12pm Walton Centre for the Community £4 per class
Tuesdays 3:15pm to 4:15pm Claygate Centre for the Community £6 for your first class, £10 thereafter, or book 10 weeks for £60.  
Thursdays 10:45am to 11:45am Xcel Leisure Complex £4 per class
Fridays 10am to 11am Hersham Centre for the Community £4 per class

For further information, contact Places Leisure on 07765 646592, email exercisereferralelmbridge@pfpleisure.org or view the move to improve exercise classes directory (PDF, 8.37MB) (includes exercise referral and other classes at centres for the community).

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