Exercise, movement and falls prevention classes are available to help you stay active and improve your wellbeing.
Exercise and movement classes
Each class at our centres for the community varies in intensity, from chair-based exercises such as yoga, to more active classes such as zumba. For more information see the timetable:
Falls prevention - strength and balance classes
Classes take place throughout the week:
| Day | Time | Venue | Price |
|---|---|---|---|
| Mondays | 10am to 11am and 11am to 12pm | Walton Centre for the Community | £4 per class |
| Tuesdays | 3:15pm to 4:15pm | Claygate Centre for the Community | £6 for your first class, £10 thereafter, or book 10 weeks for £60. |
| Thursdays | 10:45am to 11:45am | Xcel Leisure Complex | £4 per class |
| Fridays | 10am to 11am | Hersham Centre for the Community | £4 per class |
For further information, contact Places Leisure on 07765 646592, email exercisereferralelmbridge@pfpleisure.org or view the move to improve exercise classes directory (PDF, 8.37MB) (includes exercise referral and other classes at centres for the community).