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  3. Physical activity

Exercise referral (wellness programme)

Supports recovery, rehabilitation and your overall health and wellbeing. Suitable for people recovering from ill health, cancer, cardiac problems and injuries.

The Elmbridge exercise referral scheme is run by Places Leisure on behalf of Elmbridge Borough Council at the Xcel Leisure Complex, Walton-on-Thames.

Join the scheme

You can be referred via your GP, consultant, physio or medical practitioner. For a self-referral, you will need to ask your GP to fill out a referral form.

Please call the Xcel Leisure Complex on 01932 260300 in advance to book your exercise or gym sessions.

Classes

The following classes are run at the Xcel Leisure Complex as part of the exercise referral scheme.

Classes at Xcel
DayClassTime
MondayCardiac phase IV circuit1pm to 2pm
TuesdayCardiac rehab/ gentle cycle11:45am to 12:25pm
ThursdayEasy circuits (suitable for cardiac or cancer rehab clients)9:30am
FridayCardiac rehab circuit12pm to 1pm
FridayEasy group cycle3:30pm to 4:15pm

Classes are also run at the centres for the community as part of the exercise referral scheme.

Classes at centres for the community
CentreDayTime
Cobham Centre for the CommunityTuesday10am
Hersham Centre for the CommunityMonday2:15pm
Walton Centre for the CommunityMonday10am
Walton Centre for the CommunityMonday11am

Centres for the community are closed on bank holidays.

For more information about attending one of these classes or sessions:

  • visit Xcel Wellness Programmes (Places Leisure)
  • call us on 01932 260300
  • email exercisereferralelmbridge@pfpleisure.org
  • view the classes directory:
Document
Move to improve exercise classes directory (PDF, 7.92MB)

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