Exercise, movement and falls prevention classes are available to help you stay active and improve your wellbeing.
Exercise and movement classes
Each class at our centres for the community varies in intensity, from chair-based exercises such as yoga, to more active classes such as zumba. For more information read our list of classes.
Falls prevention - strength and balance classes
-
Mondays: 10am-11am and 11am to 12pm: seated strength and balance
Walton Centre for the Community, Manor Road, Walton-on-Thames, KT12 2PB Tel. 01932 247549
Price: £4 per class.
- Tuesdays: 3.15pm to 4.15pm
Claygate Centre for the Community, Elm Road, Claygate, KT10 0EH Tel. 01372 463 476
Price: £6 for your first class, £10 thereafter, or book 10 weeks for £60.
- Thursdays: 10.45am to 11.45am
Xcel Leisure Complex, Waterside Drive, Walton-on-Thames KT12 2JG Tel 01932 260300
Price: £4 per class.
- Fridays: 10am to 11am: seated strength and balance
Hersham Centre for the Community, 7 Queens Road, Hersham, KT12 5LU Tel. 01932 246267
Price: £4 per class.
For further information, contact Places Leisure on 07765 646592 or email exercisereferralelmbridge@pfpleisure.org
More ways to keep moving
There are more ways to keep moving, choose from:
For information on other leisure activities available in the borough, contact leisure@elmbridge.gov.uk or call 01372 474 574.