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  3. Physical activity

Exercise referral (wellness programme)

Supports recovery, rehabilitation and your overall health and wellbeing. Suitable for people recovering from ill health, cancer, cardiac problems and injuries.

The Elmbridge exercise referral scheme is run by Places Leisure on behalf of Elmbridge Borough Council at the Xcel Leisure Complex, Walton-on-Thames.

Join the scheme

You can be referred via your GP, consultant, physio or medical practitioner. For a self-referral, you will need to ask your GP to fill out a referral form.

Please call the Xcel Leisure Complex on 01932 260300 in advance to book your exercise or gym sessions.

Classes

The following classes are run at Xcel Leisure Complex as part of the exercise referral scheme.

Classes at Xcel
Day Class Time
Monday Cardiac phase IV circuit 1pm to 2pm
Tuesday Cardiac rehab/ gentle cycle 11:45am to 12:25pm
Thursday Easy circuits (suitable for cardiac or cancer rehab clients) 9:30am
Friday Cardiac rehab circuit 12pm to 1pm
Friday Easy group cycle 3:30pm to 4:15pm

Classes are also run at the centres for the community as part of the exercise referral scheme.

Classes at centres for the community
Centre Day Time
Cobham Centre for the Community Monday 2:30pm
Hersham Centre for the Community Friday 10am
Walton Centre for the Community Monday 10am
Walton Centre for the Community Monday 11am

Centres for the community are closed on bank holidays.

For more information about attending one of these classes or sessions:

  • visit Xcel Wellness Programmes
  • call us on 01932 260300
  • email exercisereferralelmbridge@pfpleisure.org
  • view the 
    Document
    Move to improve exercise classes directory (PDF, 7.92MB)

     

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