Exercise, movement and falls prevention classes are available to help you stay active and improve your wellbeing.
Exercise and movement classes
Classes at our centres for the community vary in intensity, from chair-based exercises such as yoga, to more active classes such as Zumba.
For more information, download the activity programme from the centres directory.
Falls prevention - strength and balance classes
Classes take place throughout the week:
| Day | Time | Venue | Price |
|---|---|---|---|
| Mondays | 10am to 11am and 11am to 12pm | Walton Centre for the Community | £4 per class |
| Mondays | 2:15pm to 3pm | Hersham Centre for the Community | £4 per class |
| Thursdays | 10:15am to 11:15am | Claygate Centre for the Community | £3 per class |
| Thursdays | 10:45am to 11:45am | Xcel Leisure Complex | £4 per class |
For more information, call Places Leisure on 07765 646592 or email exercisereferralelmbridge@pfpleisure.org.