Elmbridge Borough Council are pleased to be running exercise classes aimed at weight loss in conjunction with NHS Surrey. For further information please contact the |Health Development Officer.

New 10 week course starting Monday 15 August 2011

Join our exercise class aimed at weight loss and take a step towards a fitter and healthier you.

We offer regular measuring so that you can monitor your changing body shape.
If you have additional health issues our exercise professionals are trained to modify exercises.

What: Exercise Class aimed at weight loss
When: Monday and Thursday
Time: 6 pm to 7 pm
Where: Mole Hall, Bishop Fox Way, West Molesey KT8 2JE

For information on costs and to book your place please contact the |Health Development Officer.

Many weight loss plans concentrate on diet alone. However, exercise is just as important. If you would like to continue using your existing weight loss diet plan but think that you would benefit from exercise, please join us. Our exercise instructors are highly qualified and able to help you no matter what your additional health issues are. We may ask you for an exercise referral prescription from your GP. (These are free and most doctors in the borough are signed up to our protocol.)

Contact the |Health Development Officer or telephone 01372 474574 for more information and to book your place.