Healthy Cycle Rides

As an extension of the very successful |Healthy Walks scheme Elmbridge Borough Council offer lead cycle rides. Cycling has many health benefits including promoting a healthy heart, weight control, improving posture, and digestion. To take part in a cycle ride is also a great way to meet new people and are free, although you do have to pre-register.

Remember if you take part in a ride it is advisable to wear a cycle helmet.

|Check out the Cycle Ride Diary

A bike is available for loan - please phone 01372 474574 to book.

For more information about cycle rides, |contact Health Development Officer.

Healthy Cycle Rides Volunteers

Why not become a volunteer, for details about how to become a volunteer |contact Health Development Officer

Health Benefits

For more information about the health benefits of cycling trying looking at the web pages of the |CTC, the UKs national cyclists organisation and the |bbc