Healthy Cycle Rides
As an extension of the very successful |Healthy Walks scheme Elmbridge Borough Council offer lead cycle rides. Cycling has many health benefits including promoting a healthy heart, weight control, improving posture, and digestion. Taking part in a cycle ride is also a great way to meet new people. Like the walks, cycle rides are free.
It is advisable to wear a cycle helmet whilst on your bike.
A bike is available for loan - please phone 01372 474574 to book.
For more information about cycle rides, |contact Health Development Officer.
Healthy Cycle Rides Volunteers
Why not become a volunteer? For details |contact Health Development Officer
For more information about the health benefits of cycling why not look at the following web page: |CTC, the UKs national cyclists organisation.